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Impact of sweet orange aroma on experimental anxiety in humans. According to a 2014 study, clary sage was successful at decreasing cortisol levels and created an antidepressant-like effect for menopausal women when inhaled. Important oils are usually viewed as protected to use when made use of adequately. She also advises double-checking a diffuser’s cleaning instructions. Ultrasonic diffusers usually need to have to be cleaned often, which normally entails running a mix of water and pure white vinegar in the diffuser and using a cotton swab to clean out numerous nooks and crannies.


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